Written by Aol Abigail Lee | Art by Maya Wen “If you are able to, please close your eyes. Take a deep breath in and a deep breath out. Relax your shoulders. Unclench your jaw…” David Larbi, Mindful Moments In each and every episode of his podcast, David Larbi starts with this opening. More often … Continue reading The Science of Stretching
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed